Jessika Holder jessikaholder

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• https://wild-marathon.com/2020/09/30/newbies-diet-windowpane-for-weight-loss-and-muscle-development/

• I'm obsessed with tracking my macros, but not in a restrictive or obsessive way. For me, it’s about understanding how different nutrients fuel my body and optimizing my performance.

• Joined on 2025-03-26

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